News for 'fitness regime'

Old Vs New Tax Regime: Stop Losing Money

Old Vs New Tax Regime: Stop Losing Money

Rediff.com8 Apr 2026

With Income Tax Act 2025 in force, your tax choice can quietly cost you big money if you're not paying attention. Ramalingam Kalirajan explains how

IPL 2026: Washington Sundar opens up on playing all formats

IPL 2026: Washington Sundar opens up on playing all formats

Rediff.com15 Apr 2026

Indian all-rounder Washington Sundar discusses the challenges and blessings of playing all formats of cricket, his fitness regime, and his goals for the future, including the ODI World Cup.

When Kohli's mom was unhappy with his fitness regime

When Kohli's mom was unhappy with his fitness regime

Rediff.com24 Jul 2020

His mother thought her son was getting sick.

949 runs! Kohli-inspired Doseja lights up Ranji

949 runs! Kohli-inspired Doseja lights up Ranji

Rediff.com1 Feb 2026

Delhi's Ayush Doseja aims to follow the discipline and fitness regime of India superstar Virat Kohli as the 23-year-old finished the group stage of the Ranji Trophy with the highest individual run tally.

Sack Hardik, Mahela! What Mumbai Indians MUST FIX URGENTLY

Sack Hardik, Mahela! What Mumbai Indians MUST FIX URGENTLY

Rediff.com1 days ago

After a disappointing IPL 2026 season, Mumbai Indians face critical decisions to rebuild their team and restore their legacy. From captaincy changes to squad adjustments, here are the key steps they must take to revive their fortunes.

10 Expert Tips For Summer-Ready Skin

10 Expert Tips For Summer-Ready Skin

Rediff.com15 Apr 2026

A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

Still Haven't Made Your Tax-Saving Investments?

Still Haven't Made Your Tax-Saving Investments?

Rediff.com26 Mar 2026

In the rush to complete tax-saving investments at the end of the financial year, many taxpayers choose instruments that do not match their long-term financial goals.

Dubai could be blown up if UAE enters Iran war: Top US economist

Dubai could be blown up if UAE enters Iran war: Top US economist

Rediff.com30 Mar 2026

Economist Jeffrey Sachs saw Gulf nations' decision to partner with the US through the Abraham Accords as an "invitation for disaster" as it made them more dependent on American protection.

Ali Larijani is dead, confirms Iran; top leaders vow 'severe' revenge

Ali Larijani is dead, confirms Iran; top leaders vow 'severe' revenge

Rediff.com18 Mar 2026

The assassination of Ali Larijani, Iran's top security official, in an alleged Israeli strike has sent shockwaves through the region, prompting vows of revenge and raising concerns about escalating tensions.

Gulf War: Will Trump Strike A Deal With Iran?

Gulf War: Will Trump Strike A Deal With Iran?

Rediff.com28 Mar 2026

Saudi Arabia and the UAE are actively pushing Trump to take the war to its bitter finish and 'erase' Iran's presence in the geopolitics of the region. Simply put, the two most powerful Sunni Arab oligarchies are on the same page as Israel. Such interference increases the risk of a breakdown in dialogue between the US and Iran, points out Ambassador M K Bhadrakumar.

'This Is BJP's Insurance For Post-Modi Era'

'This Is BJP's Insurance For Post-Modi Era'

Rediff.com16 Apr 2026

'All this talk about women's reservation and Nari Shakti is a mirage.' 'It is a classic Trojan horse to bring about an alteration in the structure of political competition -- to the enduring advantage of the BJP.'

Inflation may stay benign: RBI deputy guv

Inflation may stay benign: RBI deputy guv

Rediff.com25 Feb 2026

India's retail inflation, which has stayed below the Reserve Bank of India's (RBI's) 4 per cent target in recent times, is likely to remain benign in the coming months, RBI Deputy Governor Poonam Gupta said in a speech, on Friday, which was uploaded on the central bank's website on Tuesday. Headline inflation dipped to multi-year lows of around 1.5-2.8 per cent in late 2025.

Democrats Demand Trump's Removal After 'Civilisation' Threat to Iran

Democrats Demand Trump's Removal After 'Civilisation' Threat to Iran

Rediff.com8 Apr 2026

US President Donald Trump's threats against Iran have drawn strong condemnation from Democrat leaders, who are calling for his removal from office, while some Republicans express concern.

I'll celebrate Kohli's wicket by touching his feet'

I'll celebrate Kohli's wicket by touching his feet'

Rediff.com31 Jan 2026

"I'll touch his feet": Punjab Kings' new signing Vishal Nishad reveals his humble celebration plan for Virat Kohli's wicket

Hardik reveals he undergoes military-style training ahead of big tournaments

Hardik reveals he undergoes military-style training ahead of big tournaments

Rediff.com13 Feb 2026

India's ace all-rounder Hardik Pandya on Thursday said his preparation ahead of any major tournament is akin to army-camp-style training, incorporating rigorous physical activities and discipline to help him perform at his peak for the country.

Hormuz Crisis Hits India Hard

Hormuz Crisis Hits India Hard

Rediff.com14 Apr 2026

The cost of the war is being counted not in the corridors of power in Washington or Tehran, but in Firozabad's darkened furnace rooms, Howrah's idle casting sheds, and a barbershop in Kochi where the wait is suddenly, inexplicably, an hour long, notes Prem Panicker in his must read blog on the Iran War.

DMK ally exits alliance ahead of polls, heads to NDA in TN

DMK ally exits alliance ahead of polls, heads to NDA in TN

Rediff.com22 Mar 2026

Tamilaga Vazhvurimai Katchi (TVK) has announced its departure from the DMK-led Secular Progressive Alliance (SPA) ahead of the Tamil Nadu Assembly elections, citing the DMK's 'big brother' attitude and unmet demands.

Will Trump Send Troops To Iran By The Weekend?

Will Trump Send Troops To Iran By The Weekend?

Rediff.com26 Mar 2026

Taking Kharg would give the US control over virtually all of Iran's oil exports and thus provide significant leverage, notes Prem Panicker in his must read daily blog on the Gulf War. It would also put American troops within range of Iran's remaining missiles, drones, and artillery on a piece of real estate that is just eight square miles in size, and just 15 miles from the Iranian mainland.

Gambhir May Have Pushed Kohli, Rohit To Retire: Ashwin

Gambhir May Have Pushed Kohli, Rohit To Retire: Ashwin

Rediff.com19 Mar 2026

Nearly a year after Virat Kohli and Rohit Sharma stepped away from Test cricket, questions over how and why they retired continue to linger. Many fans still believe the decision may not have been entirely theirs, pointing to possible pressure from the selectors or the team management.

How To Save Money Under New Tax Regime

How To Save Money Under New Tax Regime

Rediff.com3 Oct 2025

Most think tax-saving deductions exist only in the old regime. But the New one quietly retains 40+ ways to ease your tax load

'Geopolitical Realities Have Turned Afghanistan And Pakistan Into Enemies'

'Geopolitical Realities Have Turned Afghanistan And Pakistan Into Enemies'

Rediff.com27 Feb 2026

'Islamabad feels it has no alternative, but to address the challenges from the Afghan-Taliban through an open war.'

Lakshya Sen to focus on recovery and preparation after All England heartbreak

Lakshya Sen to focus on recovery and preparation after All England heartbreak

Rediff.com10 Mar 2026

Indian badminton player Lakshya Sen discusses the need to adapt his training and recovery strategies due to the physical demands of modern badminton, following his runner-up finish at the All England Open.

Has US Repeated Its Iraq Mistake?

Has US Repeated Its Iraq Mistake?

Rediff.com11 Mar 2026

Israel and the United States had a plan. Iran punched back. And now the Gulf is reeling, the world is beginning to feel the pain and, as on date, no one in Washington or Tel Aviv appears willing to admit that the punch has landed, notes Prem Panicker, continuing his must-read blog on the war in the Middle East.

'Was ashamed of myself after watching Kohli's fitness regime'

'Was ashamed of myself after watching Kohli's fitness regime'

Rediff.com2 Jun 2020

Tamim Iqbal said that the incident happened two-three years back as he thought to himself that why he cannot do the same even when he is the same age as Kohli.

World Bank flags how India failed to rein in debt in several states

World Bank flags how India failed to rein in debt in several states

Rediff.com5 Feb 2026

India's state-level fiscal rules have improved headline deficits, but the gains are fragile and uneven with major states still grappling with high debt levels, a World Bank report submitted to the 16th Finance Commission (FC) said. According to the report, despite nearly two decades of adoption of fiscal responsibility laws (FRLs), debt levels have not converged.

'Pakistan Treats Afghanistan As Its Province'

'Pakistan Treats Afghanistan As Its Province'

Rediff.com2 Mar 2026

'The unexpected turn of events and assertion of sovereignty by the Taliban has baffled the Pakistan security establishment.'

Will Budget 2026 Fix The Customs-FTA Disconnect?

Will Budget 2026 Fix The Customs-FTA Disconnect?

Rediff.com31 Jan 2026

Customs regimes can lead to labyrinthine legal disputes. Budget 2026 must recognise that an excessively defensive Customs posture can itself become a trade barrier, point out Mukesh Butani and Shankey Agrawal.

Jolie takes fitness regime too far!

Jolie takes fitness regime too far!

Rediff.com10 Jan 2008

Jolie's punishing fitness regime leaves her with bulging veins!

Story Behind Rohit Sharma's Insane Transformation Revealed!

Story Behind Rohit Sharma's Insane Transformation Revealed!

Rediff.com18 Oct 2025

Former Indian cricketer and assistant coach Abhishek Nayar spoke on star batter Rohit Sharma's physical transformation over the last 12 weeks before the tour to Australia, keeping the 2027 ICC Cricket World Cup in mind, saying that he has transformed himself into a "mean machine".

Badoni Selection: Is Gambhir Playing Favourites?

Badoni Selection: Is Gambhir Playing Favourites?

Rediff.com13 Jan 2026

Fans on social media accused Gautam Gambhir of favouritism, questioning Ayush Badoni's inclusion given his modest List A record.

Trump's Huge Venezuela Gamble

Trump's Huge Venezuela Gamble

Rediff.com24 Jan 2026

I am inclined to believe that the Venezuela adventure is not an indication of American strength, alas, but rather of American weakness, points out Rajeev Srinivasan.

'Great to be back again'

'Great to be back again'

Rediff.com9 Dec 2025

'I'm feeling strong. I am feeling fit, and I am feeling ready to go,'

The Blasphemous Idea Dhurandhar Promotes

The Blasphemous Idea Dhurandhar Promotes

Rediff.com16 Dec 2025

Dhurandhar's most dangerous idea is that Director Aditya Dhar envisions an Indian state run by a deep state -- an intelligence machinery not accountable to Parliament, courts, or voters. A future political system where unelected officials decide when Indian democracy is 'fit' to function, observes Syed Firdaus Ashraf.

'I was the lab skeleton before my fitness regime!'

'I was the lab skeleton before my fitness regime!'

Rediff.com22 Oct 2010

Model Freddy Daruwala doesn't call himself a workout addict. But he does have a fitness routine and he tells us all about it.

Kohli@37: The staggering stats of India's run king

Kohli@37: The staggering stats of India's run king

Rediff.com5 Nov 2025

At 37, the numbers behind his all-format dominance reveal not just longevity but an unmatched hunger for excellence.

Is India Standing Alone in 2025?

Is India Standing Alone in 2025?

Rediff.com22 Dec 2025

The 2025 US National Security Strategy marks a major pullback, with America turning backward and effectively allowing China greater dominance in Asia. while long-time partners like India are left to face an increasingly unstable global order largely on their own, observes Rajeev Srinivasan.

Boost Your Health Cover with Smart Riders

Boost Your Health Cover with Smart Riders

Rediff.com3 Dec 2025

Make sure the rider adds value rather than just adding to cost.

Cong-RJD combine stood for 5 'Ks': Modi's jungle raj attack

Cong-RJD combine stood for 5 'Ks': Modi's jungle raj attack

Rediff.com30 Oct 2025

Modi accused Congress and RJD leaders of insulting 'Chhathi Maiyya' to gain votes in the Bihar elections.

CAFE-3 Sparks Major Fight Over Big Vs Small Cars

CAFE-3 Sparks Major Fight Over Big Vs Small Cars

Rediff.com3 Dec 2025

In absolute terms, both types of cars must cut emissions by about 28-29 g/km. But in percentage terms, the lighter 900-kg car must reduce emissions by 27 per cent, while the 1,500-kg car needs a 22 per cent cut. And the target becomes progressively stringent for both -- but, once again, the tightening is sharper for the 900-kg car than for the 1500-kg car.